I believe that being centred, relaxed and open, benefit our lives greatly and the courses on offer encourage these qualities in students
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Learn Shiatsu with Simon Givertz

Ross on Wye and Hereford


What does the treatment consist of?
[A complete course will be 7 one-to-one sessions
[1st session - diagnosis model, initial bodywork diagnosis and 5 element introduction,
[some assessment to make sure the course is right for you
[Sessions 2 – 6 focusing on one element per session
[Last session – progress review and general bodywork to integrate elements
[Length of session – 1 to 1½ hours
[Cost - £35 per session or £210 if paid at once*

Who is the treatment for?
[Those who feel stuck and want a new perspective
[Those who want to consciously engage with their process
[Those who are interested in their patterns
[Those interested in Five Element theory and its use in everyday life

How will I benefit?
You will learn:
[About your own patterns of behaviour
[How to relate mental patterns to bodily sensations
[How to change unhelpful patterns for yourself through stretches, breathing exercises,
gentle movement and reflection
[How to use bodywork to support and improve your health and wellbeing

*Cost varies according to where sessions take place.


    Five Element theory tells us that all emotions have value and that the energy of one can give rise to another.

    When we anchor our emotions within the body we learn to trust ourselves as a being – not just an intellect.

    Shifting Patterns offers you a model to work with. One that is thousands of years old but simple enough to still be relevant today.

 Learning to inhabit the body, whatever is
going on, can help us identify a way out of
our pain - or a way to live with it.
Shiatsu uses gentle pressure on energy channels to help encourage our energies to rebalance. This will form the basis
of bodywork in sessions.

Tai chi, qi gong and Makka-ho stretches use
soft gentle movement to help create balance,
open the channels and improve energy flow.
These will form the basis of energy work for you
to do at home.

Please contact me on 01989 563370 or at simongivertz@btinternet.com
for details of when courses are running in the future or to register your interest.